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  <description>Notes on building a journaling habit that survives, why talking beats typing, and what on-device AI means for anything you'd rather keep to yourself.</description>
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    <title>Why your journaling habit keeps dying (and the 90-second fix)</title>
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    <pubDate>Sun, 17 Aug 2026 12:00:00 GMT</pubDate>
    <description>It's not discipline. It's that the entry costs more than it returns — and there's a 90-second version that flips the math.</description>
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    <title>A journal is the worst thing to put in the cloud</title>
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    <pubDate>Tue, 04 Aug 2026 12:00:00 GMT</pubDate>
    <description>Every honest entry is a liability somewhere else. Why on-device AI isn't a feature here — it's the precondition.</description>
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    <title>You talk roughly three times faster than you type</title>
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    <pubDate>Tue, 21 Jul 2026 12:00:00 GMT</pubDate>
    <description>And you say different things out loud. What speech gets you that a blank text box never will.</description>
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